Seared Scallops with Lemon Butter
Highlighted under: Nourishing Comfort Meals
I absolutely love making Seared Scallops with Lemon Butter for special occasions or even a simple weeknight dinner. The dish is remarkably quick to prepare, making it ideal for when I'm pressed for time yet want something impressive. The combination of tender, perfectly seared scallops with a rich, zesty lemon butter sauce is simply irresistible. Using fresh ingredients elevates the flavor, allowing the natural sweetness of the scallops to shine through. Trust me, this dish will become a staple in your kitchen once you taste it!
When I first tried cooking scallops, I was amazed by how quickly they seared to delicious perfection! The sizzling sound and golden color are always exciting to witness. I learned that leaving them undisturbed on the pan is key to achieving that beautiful crust.
This dish truly shines with a vibrant lemon butter sauce that I’ve perfected over time. Adding a hint of garlic elevates the flavor, making each bite exceptional. I always serve these scallops with a side of asparagus for a complete meal that feels restaurant-quality.
Why You Will Love This Recipe
- Delicate scallops that are crispy on the outside and tender on the inside
- Zesty lemon butter sauce that enhances the flavors beautifully
- Quick and easy to prepare, perfect for any occasion
Choosing the Right Scallops
Selecting high-quality scallops is crucial for achieving the best flavor and texture in your dish. Look for large sea scallops that are firm and translucent, avoiding any that appear dry or discolored. Fresh scallops should have a mild ocean scent, not a strong fishy odor. If fresh scallops aren't available, frozen scallops can be a convenient alternative; be sure to thaw them in the refrigerator overnight before cooking to ensure even cooking and prevent excess moisture.
Before cooking, pat the scallops effectively with a paper towel to remove excess moisture. This step is essential for a good sear, as moisture will cause the scallops to steam rather than brown. Season them generously with salt and pepper to enhance their natural sweetness and flavor. This combination of proper selection and preparation will yield perfectly seared, succulent scallops.
Perfecting the Sear
Achieving a perfect sear on your scallops involves two key factors: heat and timing. When heating your skillet, ensure the olive oil is shimmering but not smoking—this is generally around medium-high heat. Once you add the scallops to the pan, resist the urge to move them around too soon; allow them to sear for about 2-3 minutes. You should see a golden-brown crust forming before flipping, which indicates a proper sear. If they stick to the pan, they likely need a bit more time to develop that crust.
While searing, pay attention to the doneness. Perfectly cooked scallops should be opaque in the center and tender when pierced. Overcooking them results in rubbery scallops, so be vigilant. If you’re unsure, use a meat thermometer; scallops should reach an internal temperature of 120°F for optimal texture. Once cooked, remove them from the skillet to prevent carryover cooking, ensuring they stay tender and juicy.
Enhancing the Lemon Butter Sauce
The lemon butter sauce is not only a complement to the scallops but also a crucial flavor component of the dish. To maximize the sauce's flavor, ensure you use fresh lemon juice, as bottled varieties can lack the brightness that elevates the dish. Additionally, sauté the garlic until fragrant—about one minute—before adding the lemon juice and butter; this step helps to release the full flavor profile of the garlic without risking bitterness from overcooking.
If you want to elevate the sauce further, consider adding a pinch of red pepper flakes for a hint of heat or a sprinkle of capers for added brininess. For vegan or dairy-free alternatives, swap the butter for a plant-based option like coconut oil or cashew butter, while ensuring the flavor balances with the lemon. These adjustments can enhance the overall dish while accommodating various dietary preferences.
Ingredients
Gather the following ingredients to whip up your delectable Seared Scallops with Lemon Butter:
Ingredients
- 12 large sea scallops
- Salt and pepper to taste
- 1 tablespoon olive oil
- 4 tablespoons unsalted butter
- 2 cloves garlic, minced
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
Instructions
Follow these steps to create the perfect Seared Scallops with Lemon Butter:
Prepare the Scallops
Pat the scallops dry with a paper towel and season both sides with salt and pepper. This step is essential for achieving a good sear.
Heat the Pan
In a large skillet, heat the olive oil over medium-high heat until it shimmers. You want the pan hot enough that the scallops sizzle upon contact.
Sear the Scallops
Add the scallops to the pan in a single layer, being cautious not to overcrowd them. Sear for about 2-3 minutes without moving them.
Flip and Cook
Carefully flip the scallops using tongs and cook for another 2-3 minutes. They should be golden brown. Remove them from the skillet and set aside.
Make the Lemon Butter Sauce
In the same skillet, reduce the heat to medium. Melt the butter and add the minced garlic. Sauté for about 1 minute until fragrant, then add the lemon juice.
Combine and Serve
Return the scallops to the pan, gently coating them with the lemon butter sauce. Cook for an additional minute to warm through, then serve with chopped parsley.
Pro Tips
- For the best results, use dry sea scallops instead of wet ones, as they sear much better and have a sweeter flavor. Also, a hot pan is crucial to prevent the scallops from sticking.
Storage Tips
If you have leftover scallops, store them in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm them in a pan over low heat, adding a splash of lemon juice to revive their flavor and moisture. Avoid reheating in the microwave, as this can result in tough, rubbery scallops.
The lemon butter sauce can be prepared in advance and refrigerated for up to a week. Just warm it up before serving. However, freshly seared scallops are best enjoyed on the same day, as their texture can deteriorate when reheated. If you’re planning ahead, consider preparing sides like a fresh salad or grain dish that can hold up well in the fridge.
Serving Suggestions
For a complete meal, serve the seared scallops with a side of creamy risotto or garlic mashed potatoes to complement the rich lemon butter sauce. A simple arugula salad adds a fresh, peppery note that balances the dish beautifully. You could also pair it with steamed asparagus or sautéed spinach for a nutritious touch.
Garnishing the dish with freshly chopped parsley not only adds a pop of color but also a fresh herbaceous flavor that enhances the overall presentation. You could also consider adding lemon wedges on the side for an extra squeeze of citrus just before serving, as this brightens the flavors and excites the palate.
Questions About Recipes
→ What type of scallops should I use?
For the best flavor and texture, use dry sea scallops.
→ Can I make this dish ahead of time?
It's best served fresh, but you can prepare the sauce ahead and reheat it when serving.
→ What can I serve with scallops?
They pair wonderfully with asparagus, risotto, or a light salad.
→ Can I substitute lemon with another citrus?
Absolutely! Lime or orange juice would work well in the butter sauce.
Seared Scallops with Lemon Butter
I absolutely love making Seared Scallops with Lemon Butter for special occasions or even a simple weeknight dinner. The dish is remarkably quick to prepare, making it ideal for when I'm pressed for time yet want something impressive. The combination of tender, perfectly seared scallops with a rich, zesty lemon butter sauce is simply irresistible. Using fresh ingredients elevates the flavor, allowing the natural sweetness of the scallops to shine through. Trust me, this dish will become a staple in your kitchen once you taste it!
Created by: Sandra
Recipe Type: Nourishing Comfort Meals
Skill Level: Intermediate
Final Quantity: 2 servings
What You'll Need
Ingredients
- 12 large sea scallops
- Salt and pepper to taste
- 1 tablespoon olive oil
- 4 tablespoons unsalted butter
- 2 cloves garlic, minced
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
How-To Steps
Pat the scallops dry with a paper towel and season both sides with salt and pepper. This step is essential for achieving a good sear.
In a large skillet, heat the olive oil over medium-high heat until it shimmers. You want the pan hot enough that the scallops sizzle upon contact.
Add the scallops to the pan in a single layer, being cautious not to overcrowd them. Sear for about 2-3 minutes without moving them.
Carefully flip the scallops using tongs and cook for another 2-3 minutes. They should be golden brown. Remove them from the skillet and set aside.
In the same skillet, reduce the heat to medium. Melt the butter and add the minced garlic. Sauté for about 1 minute until fragrant, then add the lemon juice.
Return the scallops to the pan, gently coating them with the lemon butter sauce. Cook for an additional minute to warm through, then serve with chopped parsley.
Extra Tips
- For the best results, use dry sea scallops instead of wet ones, as they sear much better and have a sweeter flavor. Also, a hot pan is crucial to prevent the scallops from sticking.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 20g
- Saturated Fat: 10g
- Cholesterol: 50mg
- Sodium: 200mg
- Total Carbohydrates: 9g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 24g