Wholesome Blueberry Sourdough Loaf

Highlighted under: Wellness-Focused Recipes

I absolutely love baking with sourdough, and this Wholesome Blueberry Sourdough Loaf is one of my favorite creations. Combining the tangy flavors of sourdough with the natural sweetness of blueberries creates a delightful balance that is perfect for breakfast or an afternoon treat. Each slice is soft and flavorful, making it hard to resist. The addition of whole grains adds a nutritious touch, ensuring that even a treat feels wholesome and fulfilling.

Sandra

Created by

Sandra

Last updated on 2026-01-25T20:10:28.419Z

When I first started making sourdough, I wasn't sure how it would turn out with fruits like blueberries. But after a few trials, I found that the acidity of the sourdough harmonizes surprisingly well with the sweetness of the berries. One of my tips is to gently fold the blueberries in at the end to prevent them from bursting too much.

This loaf has become a staple in my household, especially on weekends when I have more time to enjoy a leisurely breakfast. The aroma of freshly baked bread infused with blueberries is truly irresistible and brings everyone to the kitchen.

Why You'll Love This Recipe

  • The perfect balance of tangy sourdough and sweet blueberries
  • A fluffy yet hearty texture that's perfect for toasting
  • Whole grain goodness makes it a healthier snack option

The Role of Whole Grains

Incorporating whole wheat flour in this loaf not only adds a nutty flavor but also enhances the bread's nutritional profile. Whole grains are rich in fiber, which can help you feel full longer and support digestive health. When selecting whole wheat flour, look for a finely milled product to ensure a lighter texture in the final loaf.

Another benefit of using whole grains is the subtle depth they provide to the flavor. The combination of all-purpose and whole wheat flour creates a nice balance that contributes to the loaf's hearty yet fluffy texture. If you prefer a lighter loaf, you can experiment by substituting half of the whole wheat flour with all-purpose flour while maintaining the overall ratios.

Blueberries: Fresh vs. Frozen

Using fresh blueberries provides the best flavor and texture in this sourdough loaf. Fresh berries burst beautifully as the bread bakes, releasing their natural sweetness throughout the dough. Look for plump, firm berries with a vibrant color for optimal results. If fresh blueberries aren't available, you can substitute with frozen blueberries. However, be sure to add them directly from the freezer without thawing; this helps prevent the dough from becoming gummy.

Regardless of which type you choose, it's essential to gently fold the blueberries in after kneading to maintain their shape. Over-mixing can lead to a purple streaked bread and a loss of the delightful burst of their juice. When added properly, the blueberries will remain distinct pockets of sweetness amidst the tangy sourdough.

Perfecting Your Sourdough Technique

The key to a successful sourdough loaf lies in the fermentation process, and this recipe prioritizes that with two rises. During the first rise, keep your dough in a warm spot, ideally around 75°F to 80°F (24°C to 27°C) for best fermentation results. If your kitchen is on the cooler side, consider placing the covered bowl in a turned-off oven with the light on to create a warm environment.

For the second rise, shaping the dough properly is crucial. After punching down the dough, shape it into a tight loaf by tucking the edges underneath. This helps create surface tension, leading to a loftier rise during baking. Allow it to rest until it puffs again slightly before baking to ensure you achieve that perfect golden crust and soft interior.

Ingredients

Gather these simple ingredients to create a delicious loaf!

For the Loaf

  • 2 cups all-purpose flour
  • 1 cup whole wheat flour
  • 1 cup sourdough starter (active and bubbly)
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 3/4 cup warm water
  • 1 cup fresh blueberries

Once you have everything, you're ready to start baking!

Instructions

Follow these steps for a perfect loaf!

Mix the Dough

In a large bowl, combine the all-purpose flour, whole wheat flour, sourdough starter, salt, sugar, and warm water. Stir until a shaggy dough forms.

Knead the Dough

Transfer the dough to a floured surface and knead for about 10 minutes until smooth and elastic.

Add Blueberries

Gently fold in the fresh blueberries, being careful not to crush them.

First Rise

Place the dough in a greased bowl, cover it with a damp cloth, and let it rise for about 1 to 2 hours, or until doubled in size.

Shape and Second Rise

Punch down the dough and shape it into a loaf. Place it in a greased loaf pan and let it rise again for about 30 minutes.

Bake

Preheat the oven to 375°F (190°C). Bake the loaf for 40 to 45 minutes or until golden brown and the loaf sounds hollow when tapped on the bottom.

Cool and Serve

Let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!

Enjoy your homemade Wholesome Blueberry Sourdough Loaf!

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Pro Tips

  • For added flavor, you can sprinkle some lemon zest into the dough or mix in a handful of chopped nuts.

Storage Tips

To keep your Blueberry Sourdough Loaf fresh, allow it to cool completely before wrapping it in plastic wrap or storing it in an airtight container. This will prevent moisture buildup that could lead to sogginess. It's best consumed within three days but can also be stored in the freezer for up to three months.

For freezing, slice the loaf first to make it easy to grab individual pieces later. Wrap each slice in plastic wrap, then place them in a freezer-safe bag. To reheat, you can toaster or microwave slices directly from the freezer, which allows you to enjoy warm, freshly-baked bread anytime.

Serving Suggestions

This loaf is incredibly versatile and can be enjoyed in numerous ways. Spread a bit of cream cheese or butter for a luscious breakfast treat, or add your favorite jam or honey for extra sweetness. Pair it with a warm cup of tea or coffee for a delightful afternoon snack.

Consider making a simple berry compote with additional blueberries, sugar, and a splash of lemon juice to serve alongside the bread. Not only does it elevate the flavors, but it also enhances the presentation, making it perfect for brunch gatherings or special occasions.

Questions About Recipes

→ Can I use frozen blueberries?

Yes, you can use frozen blueberries, but make sure to thaw and drain them beforehand.

→ How do I store the sourdough loaf?

Store the loaf in an airtight container at room temperature for up to 3 days, or refrigerate it if you want it to last longer.

→ Can I use whole grain flour instead of all-purpose?

Yes, you can substitute all-purpose flour with whole grain flour, but it might alter the texture.

→ How long does the sourdough starter last?

An active sourdough starter can last indefinitely if fed regularly and kept in the fridge.

Wholesome Blueberry Sourdough Loaf

I absolutely love baking with sourdough, and this Wholesome Blueberry Sourdough Loaf is one of my favorite creations. Combining the tangy flavors of sourdough with the natural sweetness of blueberries creates a delightful balance that is perfect for breakfast or an afternoon treat. Each slice is soft and flavorful, making it hard to resist. The addition of whole grains adds a nutritious touch, ensuring that even a treat feels wholesome and fulfilling.

Prep Time20 minutes
Cooking Duration45 minutes
Overall Time65 minutes

Created by: Sandra

Recipe Type: Wellness-Focused Recipes

Skill Level: Intermediate

Final Quantity: 1 loaf

What You'll Need

For the Loaf

  1. 2 cups all-purpose flour
  2. 1 cup whole wheat flour
  3. 1 cup sourdough starter (active and bubbly)
  4. 1 teaspoon salt
  5. 1 tablespoon sugar
  6. 3/4 cup warm water
  7. 1 cup fresh blueberries

How-To Steps

Step 01

In a large bowl, combine the all-purpose flour, whole wheat flour, sourdough starter, salt, sugar, and warm water. Stir until a shaggy dough forms.

Step 02

Transfer the dough to a floured surface and knead for about 10 minutes until smooth and elastic.

Step 03

Gently fold in the fresh blueberries, being careful not to crush them.

Step 04

Place the dough in a greased bowl, cover it with a damp cloth, and let it rise for about 1 to 2 hours, or until doubled in size.

Step 05

Punch down the dough and shape it into a loaf. Place it in a greased loaf pan and let it rise again for about 30 minutes.

Step 06

Preheat the oven to 375°F (190°C). Bake the loaf for 40 to 45 minutes or until golden brown and the loaf sounds hollow when tapped on the bottom.

Step 07

Let the loaf cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!

Extra Tips

  1. For added flavor, you can sprinkle some lemon zest into the dough or mix in a handful of chopped nuts.

Nutritional Breakdown (Per Serving)

  • Calories: 210 kcal
  • Total Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 44g
  • Dietary Fiber: 4g
  • Sugars: 9g
  • Protein: 6g